Chair Yoga class
Chair yoga is for everyone. It's particularly marvelous for those who find getting up and down unsuitable during exercise. You can get all the benefits of a regular yoga class while doing the moves sitting in a chair. The class is taken in a hard backed chair. Yoga is a fabulous way to stretch and relax. To book a FREE taster session, email firstname.lastname@example.org with CONFIRM FREE CHAIR YOGA in subject line. You'll be sent a log in and instructions the night before Mondays class.
Information published by Leisure and Culture Dundee.
1st session free then £3.50 or £3 if booking more than one class simultaneously.
Monday 26th October 2020 11:15am
Monday 2nd November 2020 11:15am
Monday 9th November 2020 11:15am
Monday 16th November 2020 11:15am
Monday 23rd November 2020 11:15am
Monday 30th November 2020 11:15am
Monday 7th December 2020 11:15am
Monday 14th December 2020 11:15am
Monday 21st December 2020 11:15am
Monday 28th December 2020 11:15am
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